Burpees - Weight vest

Love it or hate it - but we promise , it is good for you!

Relaterade träningsfilmer

  • Alternating diagonal

  • Push up with rotation

  • Alternating backlunge

  • Sumo squat side to side

  • Double step snake run

  • In & out side run

  • Zick zack jump

  • 2:1 Run

Products used in exercises