TRÄNINGSFILMER

Popular videos

  • Hamstring curl

  • Hip lift

  • Horse

  • Pike

  • Single leg deadlift

  • Alternating backlunge

  • Sumo squat side to side

  • Tree

  • Plow & shoulderstand

  • Forward fold

  • Universal twist

  • Wild thing

  • Salambasana

  • Warrior 3

  • Sun salutation

  • Savasana

  • Bridge

  • High & low pigeon

  • Dynamic hip opener

  • Dynamic lunge with twist

  • Navasana

  • Downward facing dog

  • Squat & side rotation

  • Cat & cow

  • Chest & neck stretch

  • Shoulder lift & circle

  • Seated crossed legs