Wood chop
Start with the feet shoulder width apart. Place the Exatube under the foot under tension. Intaiate the movement from the torso, rotating the Exatube up and across. Change direction halfway through the time.
Start with the feet shoulder width apart. Place the Exatube under the foot under tension. Intaiate the movement from the torso, rotating the Exatube up and across. Change direction halfway through the time.