TRÄNINGSFILMER

Popular videos

• Balance press up

• Burpee to shoulder press

• Cleans

• Eighty eight

• Half twister

• Halo

• Inch worm

• Jack knife

• Jump rope

• Lunge to shoulder press

• Lunge to side raise

• Pike

• Plank around the world

• Plank rotation

• Plank shoulder raise

• Plank to basket ball dunks

• Power chops

• Press up switchers

• Side plank reverse fly

• Swing

• Thread the needle

• Turkish get up

• Walk out

• Wood chop

• Alternating lunges

• Shoulder press

• Chest & neck stretch

• Shoulder lift & circle

• Plank side walk