TRÄNINGSFILMER

Popular videos

• Burpees - Weight vest

• Alternating diagonal

• Alternating backlunge

• Push up with rotation

• Sumo squat side to side

• Double step snake run

• In & out side run

• Zick zack jump

• 2:1 Run

• Indian jump

• Climbing spider

• Speed split run

• Power bag situp

• Twister

• Power bag burpee

• Push up and pull

• Sumo high pull

• Power bag skater

• Dragon with bicep curl

• Side lunge with arm swing

• Rotational lunge around the world

• Stability squat

• Power twisters

• Plank to lunge

• Hamstring curls

• Pike to rocker

• Single leg jump switch

• Shoulder complex

• Low pull to bicep curl

• Dynamic side plank

• Dynamic side lunges

• Push up to reverse crunch